Alcohol consumption and the ovaries and chronic heavy drinking can lead to the malfunctioning of the ovaries, causing hormonal deficiencies, sexual dysfunction, infertility, menstrual irregularities, and soon to menopause.Alternatives postmenopausal HRT: All women can take healthy lifestyles, such as not smoking, regular exercise and good nutrition. Moreover, prescription drugs such as statins or betablockers, are available for levels of blood lipids or blood pressure levels. A healthy lifestyle can also help reduce a woman's risk of bone loss. In addition, health professionals also recommend calcium and vitamin D as a means of preventing osteoporosis. Other drugs such as raloxifene, tibolone, alendronate and risedronate have been shown to prevent bone loss. These drugs are increasingly becoming the preferred treatment for postmenopausal osteoporosis in many women. The investigational drug PTH (parathyroid hormone) is another prevention approach is being evaluated in clinical trials . against PMS: Eat right to combat the symptoms of PMS. Studies have shown that certain foods can help alleviate PMS symptoms. These include complex carbohydrates such as pasta, vegetables and whole grain breads and cereals. Avoid foods containing caffeine Cola, coffee and chocolate can trigger the symptoms of PMS . device to treat fibroids wins approval: The Food and Drug Administration U.S. has approved a medical device to shrink cancerous tumors Uterine fibroids, saving women from painful surgery to remove them. The device, aimed at women who no longer intend to become pregnant, it could also save many from having to have hysterectomies, where the uterus is removed completely. Made from a material called Embosphere microspheres, the product is used in less invasive surgical procedures include uterine artery embolization (UAE), designed to block blood flow to tumors and reduce their size. In clinical trials sponsored by the device manufacturer, Biosphere Medical Inc., 132 women with uterine fibroids were treated at seven hospitals across the United States. After six months, 65 per cent of women had established a 50 percent or more reduction of bleeding attributed to fibroids. As a condition of approval, the company is obliged to follow study participants for at least three years to assess longterm effects of treatment, including whether the fibroids tend to return, the FDA said . To help relieve hot flashes during menopause: Wear loosefitting, lightweight clothing from natural fibers. Limit your intake of beverages containing caffeine or alcohol. Avoid eating spicy foods. Drink plenty of cold drinks, especially water. Avoid hot drinks . To ease the ups and downs of menopause Exercise regularly to energy and relieve stress. Find and talk to other women who have or are going through menopause. Avoid stressful situations whenever possible. Incorporate relaxation techniques into your daily life. Meditation, yoga and massage can help relieve stress and emotional turmoil you are going through. Eat a nutritious, well balanced diet and consult your doctor about taking vitamin supplements. facilitate vaginal dryness during menopause: Avoid using deodorant soaps or scented products in the vaginal area . Use watersoluble lubricants during intercourse. Avoid using oils and petroleum products, these can lead to infection. Hormone Therapy Doubles Dementia Risk: combined hormone therapy doubles women risk of dementia and Alzheimer's disease. The combined hormone therapy also does not protect against mild cognitive impairment, a less severe loss of mental function, and increases the risk of stroke . hormone test interrupted due to cancer, heart risk: Researchers announced they have ended one of the largest and best designed studies of hormone replacement therapy because women who taking hormones after menopause had an increased risk of breast cancer, myocardial infarction, stroke and blood clots than those not taking medication. More than 6 million women in the U.S. currently taking estrogen / progestin combination therapy for a variety of reasons, including relief of hot flashes and other menopausal symptoms. The hope and hype has been that hormones also confer a number of advantages, including lower risk of heart disease. The study suggests that when women take the drugs for more than about 5 years, the risks of the hormones outweigh the benefits . medicines available without prescription and Menopause: Many women find relief from shortterm menopauserelated changes with nonprescription remedies, such as estrogencontaining foods (soy products, cereal grains, seeds, certain fruits and vegetables) and creams, certain herbs like black cohosh, and vitamin E and vitamin B complex. Researchers are studying the safety and efficacy of these therapies. Premises not available hormone therapy for vaginal dryness and urinary bladder conditions . Pap test guidelines reviewed: The American Cancer Society has revised its guidelines on Pap tests, recommendation of the first women at low risk of cervical cancer do not need them. The revisions are designed to spare women from unnecessary, invasive medical procedures. The new guidelines say that the evidence is not necessary for young women who are sexually active women aged 70 years who have had normal Pap tests in the past, and women who have had hysterectomies for reasons related to non cancer. We also recommend that sexually active women begin having Pap tests within three years of starting sexual activity, but no later than age 21. The problem with Pap smears, according to experts who wrote the new guidelines is that no cancerous lesions detected, so physicians to perform additional tests to worry patients needlessly cost money and sometimes have perverse effects, as reducing fertility. risk factor for gynecologic cancer: A major risk factor associated with gynecologic cancers is not have children . RU 486: After years of waiting, the Food and Drug Administration (FDA ) has finally approved the abortion pill also known as mifepristone (RU 486, o) and within a month, doctors can prescribe the drug to women in their first seven weeks of pregnancy. But getting the RU 486 is not as easy as, for example, get your Rx filled allergy pills. The FDA has determined that each recipe must be accompanied by a booklet of 486 RU. In addition, doctors who prescribe it should be able to perform a surgical abortion or make prior arrangements with a doctor who can, if not the mifepristone regimen, as in about 5% of cases. Treatment with the drug (marketed as Mifeprex) involves three visits. Here's the breakdown: Step 1: The patient takes three pills of mifepristone, which blocks the action of progesterone, the hormone that prepares the uterus for pregnancy. Step 2: Two days later, the patient takes another medicine to initiate uterine contractions that expel the fertilized egg. (The pain, bleeding and discomfort are the possible side effects.) Step 3: The patient has a followup visit with your doctor, two weeks later to confirm the abortion is complete . sexually transmitted diseases and cancer: Leave your condoms: Doctors have recently linked chlamydia, a very common STD, with an increased risk of developing cervical cancer. While the human papillomavirus (HPV) has been recognized as the leading cause of cervical cancer which now strikes 13,000 women a year the role of chlamydia is less clear. Chlamydia is the most common bacterial STD, with 4 million to 8 million new cases diagnosed each year. Unlike HPV, which can be treated with antibiotics, but since the infection often causes no symptoms, many women carry the disease without knowing it. This finding gives doctors a new reason for women for chlamydia as part of their annual gynecological checkups . STD Complications: Some STDs can spread into the uterus (womb) and fallopian tubes to cause pelvic inflammatory disease (PID), which in turn is a major cause of infertility and ectopic (tubal) . The latter can be fatal. Sexually transmitted diseases in women may also be associated with cervical cancer. One of STD infection human papillomavirus (HPV) causes genital warts and cervical and other genital cancers. STDs can be transmitted from mother to baby before, during or immediately after birth, some of these neonatal infections can be cured easily, but others may cause the baby to be permanently incapacitated or die. tampons and Diagnosis of sexually transmitted diseases: STDs (Sexually Transmitted Disease) testing for now is easier and far less embarrassing. South African researchers have started using tampons to diagnose sexually transmitted disease trichomoniasis, which causes vaginal itching and discharge can increase the chances of a woman of having a premature or low birthweight. About 1,000 women insert a normal buffer for 15 minutes. Tampons are stored in a saline solution and transported to a laboratory where the tests were conducted. The test buffer was very effective not only to the detection of trichomonas, chlamydia and gonorrhea, but as well.Postpartum: Substitute Breast Massage Breast Massage alternative, not only to increase milk production, but also the production of milk containing more fat and more calories. You make a breast massage for almost the exact way to do a monthly breast selfexam. While breastfeeding (after your baby has stopped sucking vigorously) or pump having two fingers and from the armpit and goes around your chest, gently massage in a circular motion.Breastfeeding and Contraception: breastfeeding is not a form of birth control. Many couples have been deceived and have had Irish twins as a direct result. You should consult your OB / GYN about appropriate forms of birth control for breastfeeding mothers . No postpartum buffers: A woman with postpartum should not use tampons until after your OB / GYN endorsed its use. The buffers increase the likelihood of a vaginal or uterine . care after childbirth: pain perineum after childbirth can be reduced with the use of a rubber glove filled with ice cubes and applies to the area of 20 minutes, 20 minutes off and repeat . adequate Breast Care: Women in the postpartum period, especially nursing mothers, should wash the chest with a liquid antibacterial soap such as Dial at least one once daily to prevent mastitis, a painful infection of the breast tissue. Using a clean, support is also a necessity.Pregnancy and Birth: Autism associated with smoking in early pregnancy women who smoke regularly during the early stages of pregnancy may increase the risk of autism in their children up to 40 and percent.Coffee Pregnancy Moms should take a break from coffee caffeine crosses the placenta and large quantities can result in low birthweight infants . Exercise and Pregnancy: contact forms of exercise is encouraged during a normal pregnancy. Both the woman and baby benefit from regular activities, like walking and swimming . Fats and nausea : A diet high in fat increases the chances of a pregnant woman to have problems with nausea . Fetal Alcohol Syndrome: Each year from 4000 to 12,000 babies are born with physical signs and intellectual disabilities associated with FAS (fetal alcohol syndrome), and thousands more the experience of disability somewhat less than the effects of fetal alcohol . Fish Pregnant women should not eat: The FDA advises pregnant women not eat four species of fish that contain more high levels of mercury: shark, swordfish, king mackerel, and tilefish, also known as golden or white snapper . folic acid and pregnancy: Take the B vitamin folic acid recommended levels early in pregnancy can help prevent certain birth defects . Healthy Pregnancy Diet: A healthy diet for a pregnant woman consists of portions of the 4 food groups with emphasis on dairy products, foods high in folic acid, as orange juice, and foods high in iron such as liver. Keep foods high in sodium content to a minimum. Sodium water retention occurs . heartburn during pregnancy: Heartburn is a common complaint pregnant women due to increased abdominal pressure caused by the fetus. Tums are a safe method of heartburn relief . Hemorrhoids Treatment: Pregnant women frequently hemorrhoids, due to experience increased pressure on the rectal area caused by the developing baby. A simple and inexpensive treatment is witch hazel. Apply to hemorrhoids with a cotton ball 3 to 4 times per day . breastfeeding Planning mother If you are planning on breastfeeding your baby, your nipples harden while pregnant by rubbing vigorously with a towel after bathing or showering. It will lessen the chance of sore nipples when nursing . pregnant women should have strep Test group B: All pregnant women should be routinely screened for GBS, a major cause of illness and death among newborns. Group B streptococcus (GBS), or quot; estreptococoquot;, can cause serious infections such as meningitis in newborns. Babies can be infected with the bacterium during labor and delivery, pregnant women are screened for GBS during the last weeks of pregnancy. Women infected with streptococcus can be treated with antibiotics to reduce the risk of transmission of infection . Pregnant women should limit tuna consumption: pregnant women who eat too much tuna risk of exposing their unborn babies quot; developing brains, possibly harmful mercury levels, but there is need for women to cut fish of high nutritional value of the diet completely. Two sixounce cans of tuna a week is fine if that is the only fish they eat, or six single can if other seafood, which may also contain mercury, is part of their diet. Sex during pregnancy Sex during pregnancy is safe until the time of rupture of membranes (water break) as long as there have been complications during pregnancy . Smog and Pregnancy: Women exposed to high levels of ozone and carbon monoxide were three times more likely than others to have babies with cleft lips and palates and defective heart valves . itchy skin dry skin treatment in the abdomen: abdominal stretching during pregnancy causes dry. Olive oil is applied once daily is an effective treatment. Use only a small amount and massage well into skin after bath or shower. br br
